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Welcome to A Doctor's Take. As physicians, our mission is to cut through the noise and give you clear, science-backed answers about your health.
This blog is a resource for evidence-based information on natural wellness, from the science of CBD and functional mushrooms to practical advice on sleep, stress, and mental health. Our goal is to empower you with the knowledge you need to live a healthier life.


Is CBD Right For Me?
In the ever-evolving world of wellness, CBD , or cannabidiol, has emerged as a promising natural compound that interacts with our body's endocannabinoid system (ECS). Whether you're a potential user or just curious about CBD, this blog will provide you with a comprehensive understanding of CBD and its interaction with the ECS. We'll delve into the science behind CBD, its potential benefits, and how it may help maintain our body's balance. So, join us on this journey of disco
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Oct 31, 20233 min read


The Deafening Silence: Living with Anxiety in “The Quiet”
In a world that constantly bombards us with noise, the concept of silence might seem like a luxury. However, for those grappling with anxiety, silence can be overwhelming. The tranquility that many people seek can become a daunting challenge for those who live with anxiety. Let's look at the profound difficulty of living in “The Quiet” because of anxiety. 1. The Inner Turmoil: At first glance, a quiet environment can appear serene and comforting, a place where one can escape
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Oct 25, 20234 min read


What's the 'buzz' about Broad Spectrum CBD?
Broad Spectrum CBD products enriched with CBG offer a potent and versatile solution for your wellness needs.
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Oct 6, 20233 min read


CBD: Why It's Not Working for You (and How to Fix It)
CBD, short for cannabidiol, can potentially help many symptoms. However, some individuals feel that CBD simply doesn't deliver their expected results. In this blog, we'll explore the various factors that might contribute to this perception. Below are common reasons for this feeling. Serenity Full-Spectrum Tincture Type of CBD Products: Patients and clients will usually find the greatest benefits from using products which contain compounds as close to the hemp plant as possibl
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Sep 27, 20233 min read


Maximizing the Power of CBD: How to Best Use CBD Tinctures for Optimal Results
Tinctures are oil based medications that are taken sublingually. Here are some key takeaways about sublingual administration of tinctures: Sublingual Administration CBD tinctures are administered under your tongue to be absorbed through the tissues and small blood vessels in this area before directly passing into the bloodstream. Tinctures start to work faster than edibles or oral medications like capsules. This is because they don’t have to pass through your gastrointestina
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Jun 13, 20232 min read


How CBD can help Anxiety...
CBD, or cannabidiol, is a natural compound found in the hemp plant. It is known for its potential therapeutic benefits, including reducing anxiety symptoms including restlessness, irritability, and excessive worry. Research has shown that CBD may be effective in reducing anxiety symptoms in various forms, including social anxiety disorder, generalized anxiety disorder, and post-traumatic stress disorder (PTSD). A 2019 study published in the Journal of Clinical Psychology fou
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Apr 22, 20232 min read


Why Use Doctor Formulated and Doctor Recommended CBD Products
Our Doctor Formulated and Doctor Recommended CBD products are the #1 Doctor Recommended Brand because they are purposefully designed! Developed by experts with the knowledge and skills to create safe, effective, and personalized products, our CBD offerings ensure precise dosing, high quality, and freedom from harmful contaminants.
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Apr 16, 20232 min read
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